About

Our number one goal is to empower you, the individual. By growing your knowledge of your health and physical abilities, we aim to guide you on the path to achieving your optimal health and wellness through exercise and therapy. We achieve this by providing safe and professional yet affordable rehabilitative care and services to you with the focus on your overall health. Our sole purpose is your well-being.

Tamlyn Attwell

Tamlyn completed a BA in Sport Science at Stellenbosch University in 2015 and a BHSc with Honours in Biokinetics at Wits in 2017. She is registered with with the Biokinetics Association of South Africa (BASA) as well as the Health Professions Council of South Africa (HPCSA).

Tamlyn has worked in a clinical and gym setting where she gained knowledge and experience in working with various orthopaedic, neurological and auto-immune condition rehabilitation, chronic disease management and sports specific rehabilitation. She has a keen interest and passion in the rehabilitation of spinal and neurological conditions.

Tamlyn practices Biokinetics in a functional way, meaning she focuses on practical, hands-on forms of rehabilitation without the use of large or complicated equipment. Her main goal is for her patients to walk out of their Biokinetics sessions stronger, confident and with a decrease in discomfort. Making a difference in someone’s life gives her great pleasure and this is where she centres her focus throughout her treatment process with her patients.

She enjoys being outdoors and in her spare time Tamlyn thrives on quality time with her family and cats. When people first meet her they find her friendly and gentle.

Keanan Oosthuizen

Keanan is a dedicated Biokineticist with a passion for helping individuals move better, recover from injury, and improve their physical performance through evidence-based exercise rehabilitation. He completed his BHSc in Biokinetics at Nelson Mandela University in 2022 and is registered with the Health Professions Council of South Africa (HPCSA) and the Biokinetics Association of South Africa (BASA).

Keanan is originally from Grahamstown in the Eastern Cape. He has a strong interest in musculoskeletal rehabilitation, sports performance, injury prevention, and functional movement assessment.

His approach focuses on combining scientific principles with practical, patient-centred care to help individuals return to activity safely, confidently, and stronger than before.

Outside of practice, he enjoys staying active and spending time fishing.

Tamlyn Hetem Biokineticist

In partnership with 360 Mind Body.