Strength and Mobility testing
Muscle strength
Specific joints or muscle groups
Range of movement (ROM)
Identify flexibility or mobility limitations
Left vs Right side comparisons
Detect imbalances
Progress tracking
Over time using clear graphs and reports
This system allows us to accurately measure muscle strength and joint range of motion across multiple areas of the body. Whether you’re recovering from an injury, training for performance, or simply wanting to move better, VALD testing provides precise, data-driven insights to guide your progress.
VALD technology adds objective data that helps us tailor your program with scientific accuracy. You’ll see measurable changes in strength and movement, helping you stay motivated and confident in your progress.
Ideal for
- Post-injury or post-surgery rehabilitation.
- Athletes wanting to optimise performance.
- Anyone experiencing muscle weakness, stiffness, or imbalance.
- Preventative strength and mobility screening
Book a VALD Strength & Mobility Assessment today and discover how your body is really performing — with the data to prove it.
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