“After being treated by a physiotherapist, I was referred to Tamlyn Hetem by the surgeon, Dr. Percy Bezuidenhout. On 5 July I met this beautiful young lady with the bubbly personality , and so our road together to recovery started with a full evaluation of past injuries as well as postures and body motions. Initially I saw Tammy twice a week for the first two weeks, then once every two weeks, and eventually once every three weeks.
Exercises started with 4 or 5 basic different exercises working on different muscle groups, with Tammy increasing the number of exercises, or the intensity, repetitions and sometimes a combination of exercises rolled into one, which kept me busy for about 45 minutes towards the end of the rehabilitation program… On 20 Oct Tammy evaluated me for the last time, putting me through all the paces we have been working on so hard!
From now on I am on my own, riding my bicycle and doing my exercises, but one thing is for sure, without the help of Tamlyn Hetem Biokineticist, my rehabilitation would not have been so complete. Thank you Tammy, thank you very much, may you be blessed, also with your new practice in Sedgefield!!”
– Lukas Botes
“Dear Tamlyn, I have to thank you for the wonderful assistance I received from you for my back. You are a real miracle worker. I have been to you once. You gave me 5 simple exercises to do, and I never had backpain again. No more suffering, no more meds or pain killers. I do not know how to thank you, and will refer you to anybody that I know with any sort of body pain. As I said before, you are a miracle worker. Thanks again.”
– Marinda Kruger
“A few months ago I’ve had a full knee replacement and battled for months to deal with the pain and the loss of flexibility. I did my prescribed exercises every day but still walked with great difficulty. Friends told me about Tamlyn (Tammy). I made an appointment and from the very first session with her; my knee improved miraculously. Tammy is an absolute gem. Highly professional, with such a lovely and caring personality; she made each session a pain free experience. Tammy is really a very special and competent young lady. I recommend her 100% to anybody who needs help. She is indeed the best in her field.”
– Schönrad Jordaan
“I highly recommend Tammy Hetem without hesitation for pain management and post operative exercise. She prepares meticulously for every session which always results in a beneficial experience. Tammy’s extensive knowledge in her field is evident, and her expertise proved invaluable in alleviating my back pain. What sets her apart is her genuine care; she takes a personal interest in the health and well-being of her clients. If you’re seeking a dedicated professional who goes above and beyond then Tammy is the ideal choice. I am immensely grateful for compassionate approach, and I wholeheartedly endorse her services. “
– Ethel Schulz Pittaway
“Tammy was the perfect Bio I needed after major back surgery. An enthusiastic professional who encouraged me with her positive attitude to heal through rehab. The exercise program was tough at times but worth the hard work.”
– Jenny Smith
